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The hydration program has really helped me minimize fatigue in the race car, and I am way more energetic throughout the weekend. I feel much stronger and better prepared when I’m racing. The hydration services offered by Ashley at the Racers Physio are second to none in the Motorsports industry. In such a physically and mentally demanding sport, hydration is crucial to maintaining focus and performing at a high level each and every time the green flag flies. Ashley’s program is well and away the best when it comes to creating individualized hydration plans for my specific needs. It has had a material impact on my success in cars. Not to mention Ashley’s wealth of knowledge when it comes to physical performance and injury recovery. As someone who deals with a few chronic injuries, Ashley is the best in the business when it comes to managing pain and performance through her training programs and physical therapy background, both at and away from the track. My hips have never performed at a higher level thanks to Ashley.

During an especially tough event, I tried the Hydration Services from The Racer's Physio and immediately felt the difference. Physically, I felt so much better during the race, and mentally, it was a huge advantage to be able to focus and keep a clear head without the usual fatigue and distractions I had been struggling with. I've utilized the program at every event since, and it's amazing to go into every race knowing I can compete without the burdens of dehydration and fatigue I was struggling with before. For a long time, I thought my experiences were just challenges of racing, but after working with The Racer's Physio, it was eye-opening to see how much better my situation got. Even if you don't think you need it, I'm sure anybody would be surprised with how much a structured hydration plan can actually benefit their performance and wellbeing.

My custom program and formula helped me take that next step to becoming a championship winning driver. I out performed my competitors by simply being able to focus and withstand heat. I'm not showing up to a professional event without my Racer Physio program.

My fiance (also a pro racer) and I began using The Racers Physio about 2 years ago, and can never go back. While we're both grateful for any extra edge while driving, we've noticed the largest difference after races. We bounce back faster after a long stint, wake up feeling better rested the following day, and are always ready to perform when needed -- which is absolutely critical for endurance drivers like us. We actually love the hydration packs enough that we stock up on them for non-racing workouts (they truly carried me through the 2023 NYC Marathon). Thank you, Ashley!

Ashley is great! She’s shared her guidance with me and has helped me tremendously. I use the hydration programs religiously on weekends where I need the extra help. Pulling double duty on a hot weekend or long stints, this stuff works magic for focus. Ashley’s also helped me find tailored exercises to strengthen muscles that have had prior injuries. I used to have chronic back pain and my back finally feels good!